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20 02, 2019
  • rethinking self care

Rethinking Self-Care

By |2019-06-18T09:51:13-07:00February 20th, 2019|Focus on Self|0 Comments

There has been much social commentary over the last few years about the topic of self-care.  The basic premise of many of these articles is that we are all needing to ensure that we have enough self-care in our lives.  Yet what does this actually mean?